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Win a trip to XTERRA Reunion with Fedhealth and XTERRA South Africa

Win a trip to XTERRA Reunion with Fedhealth and XTERRA South Africa

One lucky 2017 Fedhealth XTERRA entrant will stand the chance to win an exciting trip to the idyllic Reunion Island complements of Fedhealth, the Title Sponsor of the world’s largest XTERRA. “Fedhealth is all about cultivating an active and healthy lifestyle. The XTERRA Series delivers both a gruelling challenge to experienced triathletes, and a great […]

Garcia keeps Pace promise to share Masters lead

Garcia keeps Pace promise to share Masters lead

CAPE TOWN, 19 January 2017 – A fine three-under-par 69 saw Nicole Garcia move into a four-way tie for the lead with compatriot Ashleigh Buhai, South Korea’s Carrie Park and Kiran Matharu from England in the SA Women’s Masters on Thursday. The Serengeti pro was delighted with her first round performance as the notorious Cape […]

100 Days To GR300!

100 Days To GR300!

GR300 & GR300 Solo Lite Entry Fee: R 4 500 GR300 Team Entry Fee: R 7 950   Your entry includes:  The Ultimate Garden Route Ride  3 DAYS of the best MTB  race specific limited edition kit  all lunches  27th April registration dinner  paramedic backup  all land access permits Payments must be made within 72 hours of […]

Sedgars SWD Cricket League fixtures

Sedgars SWD Cricket League fixtures

Three crucial fixtures will be played in the Sedgars SWD Premier League competition on Saturday.  Western Hope, who are in third place (30 points after 11 matches) will travel to Rooirvierrift where they will take on George (29 points after 12 matches).  With the ruling whereby the top team at the conclusion of the preliminary […]

Sedgars SWD Cricket League results

Sedgars SWD Cricket League results

Union Stars (175/7), thanks to match-winning performances by Anver Venter (78 with the bat) and Merlin Masimela (5/12 with the ball) are still the log leaders in the Sedgars Premier League after a 120 victory over George (55 all out).  The match was delayed due to a wet pitch and reduced to 32 overs per […]

SWD Cricket coaching courses

SWD Cricket coaching courses

The SWD Cricket Coaching Department will be running two CSA accredited Level 1 Coaching Courses during February 2017 for coaches in the both the Mossel Bay and George regions. All aspiring and currently unqualified coaches are invited to enrol for what will be an information and practical coaching skills-packed course, that will equip you with […]

SWD Schools Cricket results

SWD Schools Cricket results

Oudtshoorn High (205 all out) pulled off a surprise victory against Outeniqua (166 all out) by 39 runs in the only u/19 Super League SWD Schools fixture that was played on Saturday.  Migeal Vermeulen (53) and Renaldo Swartz (52) were the batting heroes for Oudtshoorn while Jaylin Pretorius (4/29) excelled with the ball. Oudtshoorn High […]

South African boat takes third at Cape2Rio

South African boat takes third at Cape2Rio

South African entrant Lion of Africa Vulcan has finished third in the 2017 Cape2Rio presented by Maserati.  Vulcan completed the Atlantic crossing on 16 January, and is the first South African boat to complete the 2017 edition of the prestigious and iconic event. The Cape Town-based yacht, co-owned and co-skippered by Hylton Hale, finished seven […]

Van Zyl set for final season of XTERRA Lite

Van Zyl set for final season of XTERRA Lite

Up-and-coming off-road triathlete, Ruan Van Zyl will be seen in action at all three Fedhealth XTERRA Lite races in 2017 (Buffelspoort, Nelson Mandela Bay and Grabouw) before moving on to the Fedhealth XTERRA (long course) in 2018. Van Zyl made his XTERRA debut in 2013 at the Fedhealth XTERRA Lite Buffelspoort.   “I love the XTERRA […]

Kings Beach Surf Life Saving Club primed for Fedhealth XTERRA Nelson Mandela Bay

Kings Beach Surf Life Saving Club primed for Fedhealth XTERRA Nelson Mandela Bay

With water safety top of mind the organisers of South Africa’s leading off road triathlon, the Fedhealth XTERRA, will once again rely on the expertise of the Kings Beach Surf Life Saving Club to ensure the water safety of all entrants taking part in the Fedhealth XTERRA Nelson Mandela Bay at the picturesque Kings Beach […]

Runaway victory at Cape2Rio

Runaway victory at Cape2Rio

The yacht Runaway from Peru was first to cross the line at the 2017 Cape2Rio presented by Maserati. Owned and skippered by Hector Velarde, Runaway finished early on Saturday, January 14, 13 days after setting sail from Table Bay in Cape Town. German yacht Black Pearl was second to finish almost a full 24 hours […]

SWD outplayed by Northerns in Oudtshoorn

SWD outplayed by Northerns in Oudtshoorn

The SWD senior men’s cricket team was comprehensively beaten by Northerns in both the 3-day and 1-day matches played over the weekend in Oudtshoorn. Northerns proved their superiority over SWD the past weekend when they defeated SWD by 9 wickets in the Sunfoil Cup Three Day match that was played at the Recreation Ground in […]

McClatchie conquers at Glendower

McClatchie conquers at Glendower

EKURHULENI, 12 January 2017 – South Africa’s first Olympian golfer Kyle McClatchie beat the nerves with an impressive show of composure to lead the nine-strong amateur delegation on day one of the BMW SA Open hosted by the City of Ekurhuleni. The 19-year-old from Ekurhuleni crafted a magnificent one-under-par 71 at the championship layout at Glendower […]

Defeat for SWD women's cricket team

Defeat for SWD women’s cricket team

The SWD Women’s team suffered defeats in both the limited over and Twenty20 fixtures the past weekends.  The SWD ladies, who travelled to East London where they take on Border at Buffalo Park lost the limited over match on Saturday by 113 runs after Border posted 227/3 and dismissed the visitors for 146 runs. In […]

SWD ready for Northerns

SWD ready for Northerns

SWD will hope for a better start to 2017 after they suffered defeats in their last three matches in 2016. Gurshwin Rabie and his troops are awaiting Northerns at the Recreation Ground in Oudtshoorn. The Sunfoil Three Day Cup match will be contested from Thursday to Saturday and the limited over match on Sunday. Marcello […]

Rising stars live the BMW SA Open dream

Rising stars live the BMW SA Open dream

DOWERGLEN, 11 January 2017 – If you were wondering just how badly the next generation wants a stab at competing in the world’s second oldest national championship, just ask 20-year-old Free State amateur Juran Dreyer. The Bloemfontein golfer was positively gushing after he fired a staggering eight birdies for a seven-under-par 65 in Tuesday’s qualifying […]

ASWD byeenkoms datums

ASWD byeenkoms datums

Skryf solank die datus in julle dagboeke neer.

Rebula and Faldo Series Team share spoils in first Friendship Cup

Rebula and Faldo Series Team share spoils in first Friendship Cup

In a dramatic finish to the inaugural #FriendshipCup, Ernie Els and Fancourt Foundation member Jovan Rebula pipped Harry Goddard from the Faldo Series team at the last hole to claim his place in the #BMWSAOpen Pro-Am on Wednesday. Rebula triumphed with a winning 54 hole total of eight-under-par 208, however, Sir Nick Faldo’s charges took […]

Sedgars SWD Cricket League fixtures

Sedgars SWD Cricket League fixtures

Saturday  Premier League Pacaltsdorp vs Western Hope; George vs Union Stars; Ramblers vs Mossel Bay; Harlequins Forces vs Sussex Promotion League Dysselsdorp vs Calitzdorp; Mayflower vs Glen Roses; Ladismith vs Beaufort West; Albertinia vs Heidelberg; Melkhoutfontein vs Thembalethu; Slangrivier vs Riversdale Reserve League Union Stars B vs Western Hope B; NMMU Madibaz George B vs […]

SWD cricketers in action at SA Franchise Cubs Week

SWD cricketers in action at SA Franchise Cubs Week

Two players from South Western Districts, Grant Esau from Langenhoven Gymnasium for the Cape Cobras and Jean du Plessis from Glenwood House as captain of the SA U/17 Invitational XI participated in the Cricket South Africa Franchise Cubs week that was hosted in Stellenbosch the past week.  Both players were members of the SWD U/19 […]

Sedgars SWD Cricket League results

Sedgars SWD Cricket League results

Union Stars (166/5) remain at the top position of the Sedgars SWD Premier league competition log position after a hard-fought victory of 5 wickets against Western Hope (163 all out).  Leroi Bredenkamp (67) played a match winning knock for the winning team whilst Douglas Baartman took 5/29 for Western Hope. George (175 all out), thanks […]

TriSport celebrates December with fun beach runs for the whole family

TriSport celebrates December with fun beach runs for the whole family

Two days before Christmas runners from all across the Garden Route gathered in Glentana to take part in TriSport’s Sunset Beach Run. The Garden Route is known for its exquisite beaches, and looking at the 30km non-stop stretch of beach between Glentana and Mossel Bay, it’s easy to see why. The event offered two distances […]

Higgo hammers home first win in Durban

Higgo hammers home first win in Durban

DURBAN, 9 January 2017 – Boland junior Garrick Higgo underlined his rising star status when he captured the Golf RSA Nomads National Order of Merit Coastal on Monday. Picking up where he left off last year, the 17-year-old reigning Central Gauteng Open champion started his 2017 season on a winning note when he closed out […]